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Meditation Monday

Join me for LIVE monthly meditations in my facebook group.  If you are looking for a safe space to be inspired and learn to love YOU with an empowering group...

Journal With Us

Here’s what we need you to do * Find a Notebook / Journal * Find a Pen (or lots of fun coloured pens) * Join our Facebook Group We will...

Nurture YOUrself in Nature

The sun is shining, the trees are rustling, the birds are singing and your hair is blowing slightly in the breeze as you drive the country roads with your window...

Create Your Vision 2023

Have you ever started the year with all the good intentions and goals only to have those well intentions fall away a couple weeks later? Maybe it's time to implement...

Self Love Friday

Join us for a relaxing ladies night out while we consciously focus on taking some time out for us ladies and remembering how important Self Care is through the busyness...

Self Care Saturday Event

Hey Body...I Love You, I Appreciate You, You're Gorgeous!Let's spend a fun night together remembering all the great things we LOVE about our bodies!!On October 22, I'm excited to be...