Month: July 2025

In this episode of The Holly Penney Show, Holly sits down with Charissa Halonen; Embodiment Coach, Speaker, and Co-Founder of The Relentless Couple, for a deeply powerful conversation on transformation, mindset, and what it really takes to become the truest version of yourself.

Charissa opens up about her journey through obesity, toxic relationships, and trauma and how her healing didn’t begin with massive change, but with 1% shifts that changed everything. From understanding embodiment work to unpacking limiting beliefs like “I don’t have time,” Charissa shares transformative wisdom for women ready to reclaim their power.

Connect with Charissa: 

@the.relentless.couple  (for YouTube, TikTok, Instagram), 

@charissahalonen (Instagram)

Show Sponsors:

Unlocking Wealth Journal: https://amzn.to/3Fjtgj9

Nova Ridge Bookkeeping: www.novaridge.ca

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Share it with a friend, tag me on Instagram, or leave a review! 

@holly_penney

In this solo episode, Holly gets real about what it actually takes to prep your business for an extended vacation. On the eve of a 4-week family trip to Costa Rica, she shares the behind-the-scenes of how she’s keeping her businesses running, without being glued to her laptop. From batch content and digital calendars to SOPs that scale, Holly walks you through her 3-step method to set your business up for success, even while you’re away.

What You’ll Learn:

• How Holly uses an abundance list to reframe her to-dos
• Why motivation isn’t always the answer—and what to focus on instead
• Her color-coded calendar system and the power of scheduling
• How batch content gives her peace (and presence)
• The importance of SOPs for sustainable business growth
• Tips for blending business ownership with family time on the road

Episode Sponsors:

• Unlocking Wealth Journal – Holly’s guided 45-day journal to transform your money mindset
• Nova Ridge Bookkeeping – Your go-to bookkeeping team for Canadian wellness businesses

What would you add to the vacation prep list? DM Holly on Instagram @holly_penney and let her know!

The Power of Radical Expression with Sherrie Cameron

In this soul-stirring episode of The Holly Penney Show, Holly sits down with Certified Master Coach and Pathway to MORE creator, Sherrie Cameron, to explore what it truly means to live in radical expression.

Sherrie shares how embracing her full, authentic self changed the trajectory of her life and business, and how you can do the same. From the fear of being “too much” to the freedom of owning your voice, this conversation is a must-listen for women who are ready to stop shrinking and start showing up.

If you’ve ever felt like there’s more inside you; more truth, more fire, more freedom, this episode is your invitation to reclaim it.

Connect with Sherrie: 

thepathwaytomore.com

https://www.facebook.com/ThePathwaytoMORE   https://www.linkedin.com/in/sherrie-cameron-lifecoach/   https://www.instagram.com/thepathwaytomore/  https://www.youtube.com/@ThePathwaytoMORE

Complimentary Gift: It's Your Turn, It's Your Time – A 21-Day Journey to Awaken the Inspiration and Purpose Within in just 5 Minutes a Day!  https://21-day-journey.gr8.com/

Show Sponsors:

Unlocking Wealth Journal: https://amzn.to/3Fjtgj9

Nova Ridge Bookkeeping: www.novaridge.ca

Loved this episode?

Share it with a friend, tag me on Instagram, or leave a review! 

IG: @holly_penney

In this empowering episode of The Holly Penney Show, Holly sits down with Chantelle Beasley, a movement mentor and soulful entrepreneur. She explores the transformative power of reconnecting with your body, reclaiming confidence, and redefining what sensuality and self-care really mean.

Together, they talk about breaking free from “good girl conditioning,” navigating business in taboo spaces, and how movement is so much more than physical, it’s a practice of healing, truth, and radical self-expression.

Whether you're a woman in business, a mama in the messy middle, or someone craving more embodiment and ease in your life, this episode will speak to your soul.

Connect with Chantelle: 

edmonton.aradiafitness.com

IG: @ChantelleBeez & @AradiaYEG

Show Sponsors:

Unlocking Wealth Journal: https://amzn.to/3Fjtgj9

Nova Ridge Bookkeeping: www.novaridge.ca

Loved this episode?

Share it with a friend, tag me on Instagram, or leave a review! 

@holly_penney

Balance Is Bullsh*t: Here’s What You Actually Need

We’ve been sold the lie that we need to “balance” everything… life, business, parenthood, self-care, like a perfect scale. But in this bold solo episode, Holly calls BS on balance and introduces a more realistic, soul-aligned approach: harmony.

Holly opens up about the pressure to do it all and do it perfectly, and why that pressure leads to burnout instead of fulfillment. She shares what striving for harmony actually looks like in real life, how to identify your own version of it, and why releasing the idea of perfect balance can set you free.

In this episode, Holly shares:
– Why “balance” is a harmful myth (and where the idea came from)
– A better, bolder way to think about time and energy
– How to shift your mindset from guilt to grace
– Questions to help you redefine what your harmony looks like

Whether you're building a business, raising kids, or navigating it all at once, this episode is your permission slip to ditch the unrealistic expectations, and start creating a rhythm that actually works for you.

Resources Mentioned:
Unlocking Wealth Journal, available on Amazon https://amzn.to/3Fjtgj9
Follow me on Instagram: @holly_penney

Show Sponsors:
Unlocking Wealth Journal: https://amzn.to/3Fjtgj9

Nova Ridge Bookkeeping: www.novaridge.ca

Loved this episode?
Share it with a friend, tag me on Instagram, or leave a review!