Categories
Uncategorized

E5. BONUS: My Favorite Christmas Traditions

I’m sharing my favorite Christmas traditions with you today!! 

Family Favorite Christmas Movies: 

Home Alone: https://amzn.to/475MaSc

Christmas Vacation: https://amzn.to/489amV9

Daddy’s Home 2: https://amzn.to/3RObTKB

A Bad Moms Christmas: https://amzn.to/48pIN9W

Santa’s Anonymous: https://www.santasanonymous.ca/#referrer=https%3A%2F%2Fwww.google.com%2F

Connect w/ Holly:

Holly’s Website: https://hollypenney.ca/

The ‘gram: https://www.instagram.com/holly_penney/ 

Episode Sponsor: www.hollypenney.ca/integrityseminars

~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

Categories
Uncategorized

E4. Enthusiasm, Determination + Passion w/ Emma Wood

Enthusiasm, Determination + Passion w/ Emma Wood 

Emma is a self-taught photographer, certified makeup artist, published author , published author and two-time award winning entrepreneur with one mission…to help women find the courage and comfort to be who they are. 

During her school days, Emma was tormented daily…being teased for the way she spoke, laughed at for what she wore, or just random name calling. She felt alone, and she felt like no one was allowing her to just be who she wanted…to be herself. It knocked her confidence and pushed her to the shadows. 

But Emma realized that she was going to get nowhere in life by hiding. So she made a promise to herself…a promise to always find the courage to grow…and always be kind to herself and others. 

Boudoir & Personal Branding is her speciality, and it’s all about who YOU are. It’s not just about pretty pictures and SEEING your beauty…it’s about FEELING beautiful in every aspect of the word. It’s about CELEBRATING and embracing every inch of YOU! 

Emma created an online community for women, Be You, which I co-host 😉. And she wrote a book, Just Be You, to give women the continued self-love support they need beyond her boudoir and beauty studio. 

When Emma isn’t busy reminding women how wonderful they are, you’ll find her playing piano, reading, sketching, kickboxing, pole dancing…and cuddling with her hubby, bunnies and kitties.

www.prettyasapicture.ca

FB: www.facebook.com/PrettyasapicturePhotographybyEmmaWood

Insta: www.instagram.com/prettyasapicturephotography 

YouTube: http://www.youtube.com/c/PrettyasaPicturePhotographyEdmonton

Just Be You Journal: https://www.prettyasapicture.ca/shop#/my-book-just-be-you-journal-prompts

Holly’s Website: https://hollypenney.ca/

Connect on the ‘gram: https://www.instagram.com/holly_penney/ 

Episode Sponsor: www.hollypenney.ca/integrityseminars

~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

Categories
Uncategorized

E3. Buy yourself the Damn Flowers!

Buy yourself the damn flowers! 

In this Episode Holly shares with you what Self Care & Self Love mean to her. 

Journal Prompt: What does Self Care & Self Love mean to you? 

Action Plan: Create My Joy List 

Holly’s Website: https://hollypenney.ca/

Connect on the ‘gram: https://www.instagram.com/holly_penney/ 

Episode Sponsor: www.hollypenney.ca/integrityseminars

~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

Categories
Uncategorized

E2. Manifest Abundance in 3 steps!

Manifest Abundance in 3 steps!

In this episode: 

0:51 How I started Journaling 

2:16 This is Me… Personal Journal

2:30 Journal Prompts you can use

2:57 Why I started Meditating 

4:18 My private facebook group

4:41 Affirmations 

5:20 Abundance Affirmations

5:43 Read It, Write It, Say It

5:57 My Top 3 Tips to Create Abundance 

6:10 My Abundance Meditation 

Holly’s Website: https://hollypenney.ca/

Connect on the ‘gram: https://www.instagram.com/holly_penney/ 

Episode Sponsor: www.hollypenney.ca/integrityseminars

~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

Categories
Uncategorized

E1. Introducing The Holly Penney Show

Introducing The Holly Penney Show

In this episode: 

0:38 Who is Holly Penney? 

2:30 You can’t give from an empty cup

2:51 Where my Self Care journey began 

3:53 My Mission 

4:19 What Abundance means to me

Holly’s Website: https://hollypenney.ca/

Connect on the ‘gram: https://www.instagram.com/holly_penney/ 

Episode Sponsor: www.hollypenney.ca/integrityseminars

~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~